SOUP’S ON!

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  Judy Woodhouse ECE Children’s author Anselma volunteer With the price of groceries going up, up and up, it is becoming harder to eat healthy on a budget. We can all save money by cooking at home more often. It can be an enjoyable and rewarding process that usually ends with something delicious. I have found some great ideas and recipes at www.budgetbytes.com. Here are a few tips to get started. 1 Plan your meals. Pick your recipes based on...

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“Telling the Story of Impact” Award

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          Congratulations to the Women’s Crisis Services! On February 25, 2016, we were honored by United Way of Cambridge and North Dumfries and received the award for “Telling the Story of Impact”. The explanation reads: “Awarded to an agency that uses evaluation to tell the story of impact and help stakeholders feel connected to, and passionate about, their services.” It is a testament to the attention paid in...

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Let’s be Proactive

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Following our recent Woman Abuse Awareness Event ‘Rage against Violence’ we received this blog from an Anonymous contributor who lost a loved one years ago to domestic violence. No person, whether male or female, deserves to be abused!   Domestic violence MUST be obliterated.   How?   It seems to me that we must learn, teach and demonstrate respect for others.  The Golden Rule comes to mind.  “Do unto other others as you would have them...

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ONE ACT – Pat Aplevich

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 We are honoured to introduce to you one of our featured readers in the upcoming production “Rage Against Violence”. Pat Aplevich is a long time resident of Kitchener – Waterloo and has contributed in many ways to making our community a kinder, better place to be. As a mother and grandmother, her dedication to caring extends inwards and outwards. She has even been rewarded for her community service several times:  2014 Zonta...

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It All Starts with A Step

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        It All Starts With a Step by John Goodwin There are two types of change for a person, Involuntary and voluntary. Involuntary change happens when a change is made for you by other forces or a change by someone else affects you.  These can be things like losing your job to downsizing, a friend or family member passing, a restructuring at work, or your car breaking down and needing a new one.  These are changes that...

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